magnesium glycinate chelate hydrolysis

Magnesium Glycinate: Bioavailable Amino Acid Chelate

Magnesium glycinate is one of the most bioavailable forms of magnesium and common among so-called ‘chelated’ magnesium supplements. It’s part glycine-part elemental magnesium and renowned not only for its ability to boost magnesium levels but also to calm the mind. Introduction Magnesium glycinate is comprised of one part elemental magnesium and two parts glycine. Other […]

PYRIDOXAL 5`-PHOSPHATE iSOTROPE

Pyridoxal 5`-Phosphate (P5P): Highly Bioavailable Vitamin B6

Pyridoxal 5’-Phosphate is the active form of Vitamin B6 that drives approximately 168 vital enzyme processes in our body. Among these vital roles, P5P facilitates a process known as deamination—which is responsible for converting essential amino acids into non-essential ones. P5P also helps shuttle certain nutrients—such as magnesium—across cellular membranes which helps increase absorption rates. […]

Best Probiotics Guide

Probiotics: A Guide For Those With Food Sensitivities

Probiotics are valuable tools in helping to balance the bacterial communities found in our digestive system. Many chronic health conditions are slowly having their roots traced back to this balance. Gut bacteria have been shown capable of physically altering the composition of our brain, influencing emotions, and have been connected to chronic health conditions such […]