Magnesium Glycinate: Bioavailable Amino Acid Chelate
Magnesium glycinate is one of the most bioavailable forms of magnesium and common among so-called ‘chelated’ magnesium supplements. It’s part glycine-part elemental magnesium and renowned not only for its ability to boost magnesium levels but also to calm the mind. Introduction Magnesium glycinate is comprised of one part elemental magnesium and two parts glycine. Other […]